Learn about the benefits of microgreens, how to grow them at home, and how to involve children in the process. Microgreens are a great source of essential vitamins, minerals, and antioxidants, and are easy to grow at home with a few basic supplies. Growing microgreens can be a fun and engaging activity for children, and can help teach them about healthy eating habits and where their food comes from. By choosing high-quality seeds and containers, you can enjoy a steady supply of fresh and nutritious microgreens all year round.